GF, V, DF, Paleo, AIP
Here's the recipe!
2 acorn squash
1 cup of water for instant pot
1 onion
3 garlic
1 Tbls avocado oil
1 8oz can of coconut milk
2 cups of water (or bone broth if you aren't vegan)
1 tsp salt
1/2 tsp cinnamon
1/2 tsp ginger
1 tsp fresh or dried parsley
Directions:
• half the acorn squashes, de-seed and put all 4 halves in the instant pot for 15 mins with 1 cup of water.
• while that is cooking, saute the chopped onion and garlic with avocado oil.
• scoop out the acorn squash flesh and put in blender with all other ingredients. blend until smooth and serve.
serves 4-6
Enjoy!
xo,
Amelia
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