Wellness Tips

Jul 6, 20211 min read

Thai Basil Stir Fry with Coconut Cauliflower Rice

GF, DF, Grain free, AIP, Candida approved, Keto, Whole30 Sooo good! Summer has some of the best flavors! Basil and fresh herbs are...

Jun 19, 20212 min read

Cauliflower Garlic Hummus

With two toppings to boost the flavor to the next level: Basil & Snap Pea Hummus Shiitake & Pine nut Hummus Paleo, Whole30, Grain free,...

Jun 11, 20211 min read

Indonesian "Peanut" Chicken Satay

Gluten free, Dairy free, Paleo In 2018, Tyler and I went to Bali for our 5th anniversary and had plans in 2020 to return... obviously,...