Thai Ginger Stir fry
GF, DF, AIP, Paleo, SCD, Whole30 approved, Candida Approved, low-carb Here's the recipe: Serves 6, about 20 minute to make! 2 tbls...
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Jan 7, 20211 min read
Hidden Liver Breakfast Patties
GF, DF, Paleo, AIP, Whole30, Candida approved Liver is one of the best things you can eat, the most nutrient dense foods you give your...
Jan 5, 20211 min read
Paleo Herb Biscuits
GF, DF, Candida approved, Whole30 approved, Paleo (not AIP) Honestly, the texture and flavor of these biscuits are exactly what we all...
Jan 1, 20211 min read
AIP Mac & Cheese
AIP, Paleo, GF, DF, NF When you first begin AIP you tend to miss your most comforting dishes. I must warn you, nothing is a match against...
Dec 28, 20201 min read
Hawaiian Stir Fry
GF, DF, Paleo, Low-carb, Candida protocol compliant Here's the recipe! 1 lb ground beef 1/4 cup shredded grass-fed beef liver (trust me...
Dec 28, 20202 min read
🍲 Nutrient Dense Chicken Soup 🍲
GF, DF, AIP, Paleo, SCD I make this soup *just about* every week in the winter, I put a slightly different spin on it each time, but for...
Dec 28, 20201 min read
Acorn Squash Soup
GF, V, DF, Paleo, AIP Here's the recipe! 2 acorn squash 1 cup of water for instant pot 1 onion 3 garlic 1 Tbls avocado oil 1 8oz can of...
Dec 28, 20201 min read
Acorn Squash Mash Up
GF, DF, AIP, Paleo Acorn squash mash up... I'm feeling all the Fall feels today and this is Fall in a bowl! AND it's...
Dec 28, 20201 min read
Paleo Applesauce Spice Muffins
GF, DF, Paleo, Candida protocol friendly Paleo Applesauce spice muffins 🍎 Sugar free, gluten free, and grain free 😍 Perfect for all...
Dec 28, 20201 min read
Paleo Pesto
GF, DF, Paleo, Candida protocol friendly, SCD, Keto Nutrient Dense Quick Pesto Recipe 🌱 Your gonna want to save this one to your saved...
Dec 28, 20201 min read
Crispy Chicken Thighs
Tired of chicken? Give it one more shot... This is the tastiest and easiest crispy chicken. I chop it up and add to nourish bowls or just...
Dec 28, 20201 min read
Crispy Kale
A quick and easy side dish! Extremely nutritious as well! xo, Amelia
Dec 3, 20202 min read
AIP Cheesy Empanadas
I had never even had an empanada when I made these! I had a client that was craving them and so I developed the recipe for them. I tried...
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